# What You'll Need:
→ Meatballs
01 - 1.1 lb ground turkey
02 - 1 large egg
03 - 0.5 cup breadcrumbs
04 - 2 tbsp milk
05 - 2 tbsp grated Parmesan cheese
06 - 2 garlic cloves, minced
07 - 2 tbsp fresh parsley, chopped or 1 tbsp dried parsley
08 - 1 tsp dried oregano
09 - 0.5 tsp salt
10 - 0.5 tsp black pepper
→ Tomato Sauce
11 - 2 tbsp olive oil
12 - 1 small onion, finely chopped
13 - 2 garlic cloves, minced
14 - 28 oz crushed tomatoes (2 cans)
15 - 1 tsp dried basil
16 - 1 tsp dried oregano
17 - 0.5 tsp sugar (optional)
18 - Salt and pepper to taste
→ To Serve
19 - 10.5 oz pasta or cooked rice
20 - Fresh basil or parsley, chopped (optional)
21 - Grated Parmesan cheese (optional)
# How To Make It:
01 - Preheat oven to 400°F and line a baking tray with parchment paper.
02 - In a large bowl, combine ground turkey, egg, breadcrumbs, milk, Parmesan, garlic, parsley, oregano, salt, and pepper. Mix gently until just combined.
03 - Form the mixture into 16–18 golf-ball-sized meatballs and arrange them on the prepared tray. Bake for 18–20 minutes, turning halfway, until lightly golden and cooked through.
04 - Heat olive oil in a large saucepan over medium heat. Sauté onion for 3–4 minutes until softened, add garlic and cook for 1 minute more.
05 - Add crushed tomatoes, basil, oregano, sugar (if using), salt, and pepper to the pan. Simmer for 10 minutes, stirring occasionally.
06 - Transfer baked meatballs into the sauce and simmer gently for 10 minutes, spooning sauce over them to infuse flavor.
07 - Cook pasta or rice according to package instructions while meatballs finish in sauce.
08 - Plate the turkey meatballs with sauce over pasta or rice. Garnish with fresh herbs and additional Parmesan cheese if desired.