Creamy Mushroom Chicken Spaghettini

Featured in: Simple Family Plates

Tender chicken breasts and delicate spaghettini come together in a velvety, lighter mushroom cream sauce that tastes indulgent without the heaviness. Sauté sliced mushrooms, garlic, and onions until golden, create a silky sauce with chicken broth and low-fat milk, then combine with cooked pasta and sliced chicken for a satisfying Italian-inspired dish. Ready in just 40 minutes, this easy weeknight dinner serves four and clocks in at 400 calories per serving.

Updated on Wed, 21 Jan 2026 09:37:00 GMT
Creamy Mushroom Chicken Spaghettini features tender sliced chicken and whole wheat pasta tossed in a velvety mushroom Parmesan sauce.  Save to Pinterest
Creamy Mushroom Chicken Spaghettini features tender sliced chicken and whole wheat pasta tossed in a velvety mushroom Parmesan sauce. | claromeals.com

My apartment tiny and drafty, this mushroom chicken pasta became my Tuesday survival dinner. The way cream sauce clings to skinny noodles feels like a warm blanket after a long day at work. I started making it when my budget was tight but my craving for comfort food was high. Now it is the first thing I cook when friends say they are over for dinner.

Last winter my sister came over during that awful week when everything felt overwhelming. She took one bite of this pasta set her fork down and said this is exactly what I needed. We sat at my chipped kitchen table for two hours just talking and eating until the skillet was empty.

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Ingredients

  • 300 g whole wheat spaghettini: The thin noodles catch sauce beautifully and whole wheat adds nutty flavor plus fiber
  • 2 boneless chicken breasts: Pounding them even ensures they cook quickly and stay tender throughout
  • 250 g cremini mushrooms: These have deeper flavor than white buttons and hold their texture when sautéed
  • 1 small yellow onion: Finely diced it melts into the sauce adding subtle sweetness and depth
  • 2 cloves garlic: Mince it fresh right before adding so the oils stay potent and fragrant
  • 1 tsp fresh thyme: Earthy and woodsy this bridges the gap between mushrooms and cream sauce
  • 2 tbsp all-purpose flour: This creates the velvety base that thickens the sauce without making it heavy
  • 1 cup chicken broth: Use low sodium so you can control the seasoning yourself
  • 3/4 cup low-fat milk: The secret to light yet creamy sauce that still feels indulgent
  • 1/4 cup Parmesan cheese: Grate it yourself for better melting and sharper flavor
  • 1/2 tsp Dijon mustard: Just enough to brighten all the rich flavors and make them pop

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Instructions

Get the pasta going:
Drop spaghettini into boiling salted water and cook until al dente then scoop out half a cup of starchy pasta water before draining
Prep the chicken:
Pound those breasts to even thickness season generously with salt and pepper on both sides
Sear the chicken:
Heat oil in your biggest skillet over medium high heat add chicken and cook about five minutes per side until golden brown and cooked through then set aside to rest
Build the flavor base:
Toss in mushrooms and onion cooking until softened and golden then add garlic and thyme for just one minute until fragrant
Start the sauce:
Sprinkle flour over the vegetables stir constantly for one minute then slowly whisk in broth followed by milk
Finish it right:
Let sauce simmer until slightly thickened stir in Parmesan and mustard season to taste then add sliced chicken and pasta tossing everything together with a splash of reserved pasta water if needed
A close-up of Creamy Mushroom Chicken Spaghettini reveals golden chicken strips nestled in a light, garlicky mushroom cream sauce.  Save to Pinterest
A close-up of Creamy Mushroom Chicken Spaghettini reveals golden chicken strips nestled in a light, garlicky mushroom cream sauce. | claromeals.com

This recipe has evolved from quick weeknight dinner to the meal I make when I want to show someone I care. There is something about the way the kitchen fills with garlic and thyme that makes people feel at home before they even take a bite.

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Making It Your Own

I have made this with turkey breast swapped spinach for kale and even used half and half when I wanted something extra decadent. The basic formula works so well that you can play with it based on what you have on hand.

Wine Pairing Magic

A crisp Pinot Grigio cuts through the cream sauce while complementing the earthy mushrooms. If you prefer red a light Pinot Noir works beautifully without overpowering the delicate flavors.

Make Ahead Strategy

You can slice the chicken and chop vegetables up to a day ahead. The sauce comes together so quickly that having everything ready makes this feel like an effortless meal even on busy weeknights.

  • Cook pasta just until al dente since it will continue cooking in the sauce
  • Warm everything gently if reheating leftovers adding a splash of milk to loosen the sauce
  • Garnish fresh right before serving so parsley stays bright and vibrant
Enjoy Creamy Mushroom Chicken Spaghettini garnished with fresh parsley, served hot from the skillet for a comforting Italian-inspired meal. Save to Pinterest
Enjoy Creamy Mushroom Chicken Spaghettini garnished with fresh parsley, served hot from the skillet for a comforting Italian-inspired meal. | claromeals.com

Grab a fork pour some wine and dig into this bowl of comfort.

Recipe FAQs

Can I use different types of mushrooms?

Yes, absolutely. Cremini, white button, portobello, or a mix work beautifully. Choose based on availability and preference—heartier varieties like cremini add earthier flavor.

How do I prevent the sauce from being lumpy?

Whisk gradually while adding broth and milk, and ensure the roux (flour cooked in oil) is smooth before liquid addition. Cook flour for about 1 minute before whisking in liquids to develop proper texture.

What's the best way to cook chicken evenly?

Pound chicken breasts to even thickness before cooking so they cook uniformly. This prevents dry edges while waiting for thicker centers to finish cooking.

Can I make this ahead and reheat?

Yes, prepare up to step 7, then cool and refrigerate up to 3 days. Reheat gently over medium heat with a splash of broth or milk to restore sauce consistency, then add pasta and chicken.

What pasta substitutes work well?

Gluten-free pasta, fettuccine, or linguine are excellent alternatives. Thin strands like spaghettini help coat evenly with the creamy sauce.

How do I make this vegetarian?

Omit chicken and add extra mushrooms, a can of white beans, or diced tofu for protein. Use vegetable broth instead of chicken broth for a fully plant-based version.

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Creamy Mushroom Chicken Spaghettini

Tender chicken breast and spaghettini tossed in a lighter mushroom cream sauce—comforting yet light.

Prep Duration
15 minutes
Cooking Duration
25 minutes
Overall Time
40 minutes
Created by Hannah Brock


Skill Level Easy

Cuisine Italian-Inspired

Makes 4 Number of Portions

Diet Details None specified

What You'll Need

Pasta

01 10.5 oz whole wheat spaghettini or regular spaghettini

Chicken

01 2 medium boneless, skinless chicken breasts (about 12 oz total)
02 1/2 teaspoon salt
03 1/4 teaspoon black pepper
04 1 tablespoon olive oil

Mushrooms & Vegetables

01 9 oz cremini or white mushrooms, sliced
02 2 cloves garlic, minced
03 1 small yellow onion, finely diced
04 1 teaspoon fresh thyme leaves or 1/2 teaspoon dried
05 1 cup baby spinach, roughly chopped (optional)

Sauce

01 2 tablespoons all-purpose flour
02 1 cup low-sodium chicken broth
03 3/4 cup low-fat milk (1% or 2%)
04 1/4 cup grated Parmesan cheese
05 1/2 teaspoon Dijon mustard
06 Salt and pepper to taste

Garnish

01 2 tablespoons fresh parsley, chopped
02 Extra grated Parmesan cheese (optional)

How To Make It

Step 01

Prepare the pasta: Bring a large pot of salted water to a boil. Cook the spaghettini according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain and set aside.

Step 02

Season the chicken: While the pasta cooks, pound the chicken breasts to an even thickness. Season both sides with salt and pepper.

Step 03

Cook the chicken: Heat olive oil in a large nonstick skillet over medium-high heat. Add chicken breasts and cook for 5–6 minutes per side, until golden and cooked through. Remove to a plate, cover loosely, and let rest.

Step 04

Sauté mushrooms and vegetables: In the same skillet, reduce heat to medium. Add mushrooms and onion; sauté for 4–5 minutes until softened and golden. Add garlic and thyme, cook for 1 minute.

Step 05

Create the roux: Sprinkle flour over the vegetables; stir well and cook for 1 minute.

Step 06

Build the sauce: Gradually whisk in the chicken broth, followed by the milk, stirring to avoid lumps. Bring to a gentle simmer; cook 2–3 minutes until slightly thickened.

Step 07

Finish the sauce: Add Parmesan cheese and Dijon mustard; stir until smooth. Season with salt and pepper. Add spinach now if using, stir until wilted.

Step 08

Combine and plate: Slice chicken into strips. Add cooked spaghettini and chicken to the sauce; toss gently to coat. Add a splash of reserved pasta water if needed for desired sauce consistency.

Step 09

Serve: Serve immediately, garnished with fresh parsley and extra Parmesan if desired.

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Equipment Needed

  • Large pot
  • Large nonstick skillet
  • Wooden spoon
  • Whisk
  • Knife and cutting board

Allergy Advice

Review each item for allergens and check with your healthcare provider if unsure.
  • Contains wheat (pasta, flour)
  • Contains milk (milk, Parmesan)
  • Contains mustard
  • May contain eggs (in some pasta)
  • May contain soy (check broth)

Nutrition Details (per serving)

These numbers offer general insight and shouldn't replace licensed health guidance.
  • Calories Count: 400
  • Fats: 8 grams
  • Carbohydrates: 51 grams
  • Proteins: 31 grams

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