Spicy Zesty Tuna Salad

Featured in: Everyday Home Cooking

This vibrant tuna salad combines canned tuna with a zesty spicy mayo dressing, fresh lemon juice, and crisp scallions for a flavorful, protein-packed dish. Ready in just 10 minutes, it's versatile enough to enjoy on toasted bread, in lettuce wraps, or with crackers. Customize the heat level by adjusting the hot sauce, or swap mayonnaise for Greek yogurt for a lighter version. Add extra vegetables like cucumber or bell pepper for additional crunch and nutrition.

Updated on Sun, 18 Jan 2026 14:00:00 GMT
Spicy Zesty Tuna Salad in a white bowl, garnished with fresh parsley and lemon wedges. Save to Pinterest
Spicy Zesty Tuna Salad in a white bowl, garnished with fresh parsley and lemon wedges. | claromeals.com

One particularly humid Thursday, I stood staring into my nearly empty fridge, already running late and craving something that tasted like actual effort. Two cans of tuna sat on the shelf, and I remembered the Sriracha tucked behind the ketchup. What started as desperation turned into a weekly ritual. The sharp heat, the brightness of lemon, the snap of scallions, it all came together in less time than it took my kettle to boil.

I first made this for a friend who claimed she hated canned tuna. She finished her entire portion before I even sat down, then asked if I had more bread. That moment taught me that texture and seasoning can rescue even the most overlooked ingredients. Now, whenever someone mentions they need a quick lunch idea, this is the first thing I recommend.

What's for Dinner Tonight? πŸ€”

Stop stressing. Get 10 fast recipes that actually work on busy nights.

Free. No spam. Just easy meals.

Ingredients

  • Canned tuna in water: Draining it well is crucial, press gently with a fork to remove excess liquid so your salad doesnt turn watery.
  • Scallions: These add a mild oniony bite without overpowering the tuna, and they stay crisp even after mixing.
  • Celery stalk: Optional but worth it for the crunch, just dice it finely so it blends in rather than dominates.
  • Mayonnaise: The creamy base that holds everything together, use full-fat for the richest texture.
  • Sriracha: This brings the signature kick, but any hot sauce you love will work, just start with less and build up.
  • Fresh lemon juice: Brightens the whole dish and cuts through the richness, always use fresh, not bottled.
  • Dijon mustard: Adds a subtle tang and complexity that makes people wonder what your secret is.
  • Garlic powder: A small amount deepens the savory flavor without the sharpness of raw garlic.
  • Salt and black pepper: Essential for balancing all the bold flavors, taste as you go.
  • Fresh parsley or cilantro: A handful at the end makes it look and taste fresher, almost garden-like.

Tired of Takeout? πŸ₯‘

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

Instructions

Mix the Dressing:
In a medium bowl, whisk together the mayonnaise, Sriracha, lemon juice, Dijon mustard, garlic powder, salt, and pepper until the mixture is smooth and evenly colored. This is your flavor foundation, so make sure everything is fully incorporated.
Combine with Tuna:
Add the drained tuna, scallions, and celery if youre using it, then gently fold everything together with a fork, breaking up any large chunks of tuna as you go. You want the dressing to coat every bite without mashing the tuna into paste.
Adjust and Taste:
Take a small spoonful and taste it, then adjust with more lemon juice for brightness, hot sauce for heat, or salt for depth. This step is where you make it yours.
Serve or Chill:
You can serve it immediately for a quick meal, or cover and refrigerate for 30 minutes to let the flavors meld together. Garnish with fresh herbs and lemon wedges right before serving.
A close-up of Spicy Zesty Tuna Salad, showcasing flaky tuna and crisp green scallions. Save to Pinterest
A close-up of Spicy Zesty Tuna Salad, showcasing flaky tuna and crisp green scallions. | claromeals.com

There was an afternoon when I packed this into a container for a picnic, and by the time we found a spot under the trees, the flavors had deepened into something even better than when I first mixed it. We ate it with crackers and cherry tomatoes, and it felt like the kind of simple, unplanned meal that sticks in your memory. Sometimes the best dishes are the ones that dont require a stove.

Still Scrolling? You'll Love This πŸ‘‡

Our best 20-minute dinners in one free pack β€” tried and tested by thousands.

Trusted by 10,000+ home cooks.

Serving Suggestions

This tuna salad shines on toasted sourdough with a handful of arugula, but Ive also loved it tucked into butter lettuce cups for a low-carb option that still feels indulgent. If youre feeding a crowd, set out a platter with crackers, sliced cucumbers, and bell pepper strips, and let everyone build their own bites. It also makes a surprisingly satisfying topping for a baked sweet potato, the sweetness plays beautifully against the spice.

Customization Ideas

Once you master the base, this recipe becomes a canvas for whatever youre craving or have on hand. Ive stirred in diced avocado for creaminess, swapped Greek yogurt for half the mayo to lighten it up, and even added a handful of capers for a briny punch. A friend of mine throws in diced pickles and a pinch of smoked paprika, and honestly, it might be better than my version. The key is to keep the spicy-tangy balance intact while you experiment.

Storage and Make-Ahead Tips

This salad keeps well in an airtight container in the fridge for up to three days, though the scallions will soften slightly over time. If youre meal prepping, I recommend mixing the dressing separately and combining everything the morning you plan to eat it, that way the vegetables stay crisper. You can also double the recipe easily, it never lasts long in my house anyway.

  • Store in a sealed container to prevent the tuna from absorbing other fridge odors.
  • If it seems dry after chilling, stir in a squeeze of lemon juice or a teaspoon of mayo to refresh it.
  • Avoid freezing, the texture of the mayonnaise and vegetables breaks down and turns unpleasant once thawed.
Serving suggestion for Spicy Zesty Tuna Salad piled high on toasted artisan bread. Save to Pinterest
Serving suggestion for Spicy Zesty Tuna Salad piled high on toasted artisan bread. | claromeals.com

Every time I make this, I remember that good food doesnt have to be complicated or take hours. Sometimes all you need is a can of tuna, a little heat, and the willingness to trust your taste buds.

Recipe FAQs

β†’ Can I make this ahead of time?

Yes, you can prepare the salad up to 24 hours in advance. Store it in an airtight container in the refrigerator. For best texture, assemble it no more than a few hours before serving if using bread or crackers, as the salad may become soggy.

β†’ How can I adjust the spice level?

Start with 1 teaspoon of hot sauce and taste as you mix. Add more gradually until you reach your desired heat level. You can also substitute Sriracha with milder alternatives like jalapeΓ±o hot sauce or omit it entirely for a mild version.

β†’ What are good serving options?

Serve this salad on toasted bread for a sandwich, wrap it in lettuce leaves for a low-carb option, pair it with crackers for a light appetizer, or enjoy it straight from a bowl as a protein-rich meal.

β†’ Can I use fresh tuna instead of canned?

Absolutely. Use about 8 ounces of cooked, flaked fresh tuna. You can poach, grill, or pan-sear fresh tuna steaks, then flake them and prepare the salad the same way.

β†’ What vegetables can I add for extra flavor?

Diced cucumber, red onion, bell pepper, diced avocado, cherry tomatoes, or roasted red peppers all work wonderfully. These additions add crunch, freshness, and extra nutrients without overpowering the tuna.

β†’ Is this dairy-free if I use mayo?

Traditional mayonnaise is dairy-free but contains eggs. For a completely dairy-free version, use vegan mayonnaise or replace mayo with Greek yogurt, olive oil-based mayo, or avocado for creaminess.

20-Minute Dinner Pack β€” Free Download πŸ“₯

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Spicy Zesty Tuna Salad

Vibrant protein-packed tuna with spicy mayo, lemon juice, and crisp scallions. Ideal for sandwiches, wraps, or standalone meals.

Prep Duration
10 minutes
0
Overall Time
10 minutes
Created by Hannah Brock


Skill Level Easy

Cuisine American

Makes 2 Number of Portions

Diet Details No Dairy, Gluten-Free, Lower-Carb

What You'll Need

Seafood

01 2 cans (5 oz each) tuna in water, drained

Vegetables & Aromatics

01 2 scallions, thinly sliced
02 1 celery stalk, finely diced (optional)

Dressing

01 3 tablespoons mayonnaise
02 2 teaspoons Sriracha or hot sauce, or to taste
03 1 tablespoon fresh lemon juice
04 1 teaspoon Dijon mustard
05 1/4 teaspoon garlic powder
06 Salt and freshly ground black pepper to taste

Garnish

01 1 tablespoon chopped fresh parsley or cilantro (optional)
02 Lemon wedges (optional)

How To Make It

Step 01

Prepare the dressing: In a medium bowl, whisk together mayonnaise, Sriracha, lemon juice, Dijon mustard, garlic powder, salt, and pepper until smooth and fully combined.

Step 02

Combine ingredients: Add drained tuna, sliced scallions, and diced celery if using to the bowl. Gently mix until tuna is evenly coated with dressing.

Step 03

Adjust seasoning: Taste the salad and adjust seasoning as needed, adding additional lemon juice or hot sauce to reach desired flavor intensity.

Step 04

Serve: Serve immediately garnished with fresh herbs and lemon wedges, or refrigerate for 30 minutes to allow flavors to develop.

You Just Made Something Great πŸ‘

Want more like this? Get my best easy recipes β€” free, straight to your inbox.

Join 10,000+ home cooks. No spam.

Equipment Needed

  • Medium mixing bowl
  • Whisk
  • Fork or spatula for mixing
  • Knife and cutting board

Allergy Advice

Review each item for allergens and check with your healthcare provider if unsure.
  • Contains fish (tuna)
  • Contains eggs (mayonnaise)
  • Mayonnaise may contain mustard
  • Verify mayonnaise and hot sauce labels for undeclared allergens

Nutrition Details (per serving)

These numbers offer general insight and shouldn't replace licensed health guidance.
  • Calories Count: 240
  • Fats: 14 grams
  • Carbohydrates: 2 grams
  • Proteins: 25 grams

Cooking Shouldn't Be Hard ❀️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.