Cabbage Soup with Vegetables

Featured in: Everyday Home Cooking

This wholesome cabbage soup brings together simple vegetables simmered slowly in fragrant vegetable broth. The combination of green cabbage, carrots, celery, onions, and bell peppers creates a satisfying bowl that's both filling and gentle on the digestion. Dried thyme and oregano add depth, while a splash of lemon juice brightens the flavors. Ready in under an hour, this versatile soup adapts easily to whatever vegetables you have on hand.

Updated on Wed, 28 Jan 2026 14:32:00 GMT
A close-up of hearty Cabbage Soup in a rustic bowl, filled with tender cabbage, carrots, and celery in a rich tomato broth, garnished with fresh parsley. Save to Pinterest
A close-up of hearty Cabbage Soup in a rustic bowl, filled with tender cabbage, carrots, and celery in a rich tomato broth, garnished with fresh parsley. | claromeals.com

I used to think cabbage was just for coleslaw until a rainy Tuesday when my pantry was nearly bare. The smell of onions softening in the pot lured my roommate out of her room asking what smelled so good. This soup became our quiet tradition for nights when we needed a gentle reset after a long week. It is funny how such humble ingredients can transform into a bowl of pure comfort.

I once accidentally added way too much chili flakes and we ended up laughing through the heat while sipping cold water. Now I always measure the spice carefully but that spicy batch remains a favorite kitchen mishap. It taught me that even a simple vegetable soup has a personality of its own.

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Ingredients

  • Green Cabbage: Look for a heavy head with tightly packed leaves for the best crunch and sweetness.
  • Vegetable Broth: A low sodium version lets you control the saltiness exactly how you like it.
  • Lemon Juice: Adding this at the very end wakes up all the earthy flavors of the vegetables.
  • Diced Tomatoes: These provide a lovely acidic base that balances the sweetness of the carrots and onions.
  • Dried Thyme and Oregano: These pantry staples give the soup an aromatic depth that feels like a hug in a bowl.

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Instructions

Starting the Base:
Saute the onions carrots and celery in olive oil until they are soft and the kitchen smells like a dream. This step builds the foundation of flavor for the entire pot.
Adding Aromatics:
Stir in the garlic just until you can smell it to avoid any bitterness in your broth. It only takes a minute to release those oils.
Building Layers:
Toss in the cabbage pepper and zucchini letting them mingle with the oil for a few minutes. This light sear helps the vegetables hold their shape during the simmer.
The Simmer:
Pour in the broth and tomatoes then let everything bubble away quietly until the vegetables are tender. Keep the lid on to trap all that wonderful steam and nutrition.
The Finishing Touch:
Stir in that fresh lemon juice and a handful of parsley to make the colors pop before serving. Taste it one last time to see if it needs a tiny pinch more salt.
Steaming pot of homemade Cabbage Soup on a stovetop, simmering with chopped vegetables and herbs, ready to serve six generous portions. Save to Pinterest
Steaming pot of homemade Cabbage Soup on a stovetop, simmering with chopped vegetables and herbs, ready to serve six generous portions. | claromeals.com

Last winter I brought a thermos of this to a friend who was feeling under the weather. We sat on her porch wrapped in blankets and the steam from the bowls felt like the best medicine.

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The Art of the Chop

Taking the time to dice everything neatly makes this soup feel like a gourmet meal. I find the rhythmic sound of the knife on the cutting board quite meditative during a busy afternoon.

Better with Time

This is one of those rare dishes that actually tastes more complex the next day. The cabbage absorbs the herbs and the broth thickens slightly into something truly special.

Making it Yours

You can easily swap out the zucchini for green beans or add a can of white beans for extra heartiness. I love experimenting with whatever is left in the crisper drawer at the end of the week.

  • Try adding a handful of fresh spinach at the very end for a boost of green.
  • A crusty piece of sourdough is the perfect tool for catching every last drop of broth.
  • Store any extras in glass jars for a quick and easy lunch during the work week.
Healthy Cabbage Soup served with crusty whole-grain bread on the side, ideal for a low-calorie vegan meal or body reset. Save to Pinterest
Healthy Cabbage Soup served with crusty whole-grain bread on the side, ideal for a low-calorie vegan meal or body reset. | claromeals.com

This bowl of goodness is proof that simple food is often the most rewarding. May it bring a little warmth and light to your kitchen today.

Recipe FAQs

How long does cabbage soup keep in the refrigerator?

Cabbage soup stores beautifully for up to 4 days when refrigerated in an airtight container. The flavors actually develop and improve overnight, making it an excellent option for meal prep.

Can I freeze this soup?

Yes, this soup freezes well for up to 3 months. Let it cool completely before transferring to freezer-safe containers. Thaw overnight in the refrigerator and reheat gently on the stove.

What vegetables work best in this soup?

Green cabbage forms the base, but you can easily add spinach, kale, green beans, or additional root vegetables. The soup is quite forgiving and adapts well to whatever seasonal produce you have available.

How can I add more protein?

Stir in drained white beans, chickpeas, or lentils during the last 10 minutes of cooking. You could also add shredded chicken or serve with a dollop of Greek yogurt for extra protein.

Is this soup suitable for special diets?

This soup is naturally vegan, gluten-free, and low-calorie. It's free from common allergens including dairy, eggs, nuts, and soy. Always check your vegetable broth label to ensure it meets your dietary requirements.

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Cabbage Soup with Vegetables

Light, nourishing cabbage soup loaded with fresh vegetables in aromatic broth

Prep Duration
15 minutes
Cooking Duration
35 minutes
Overall Time
50 minutes
Created by Hannah Brock


Skill Level Easy

Cuisine International

Makes 6 Number of Portions

Diet Details Plant-Based, No Dairy, Gluten-Free

What You'll Need

Vegetables

01 1 small green cabbage (about 1.5 lbs), cored and chopped
02 2 medium carrots, peeled and sliced
03 2 celery stalks, sliced
04 1 medium onion, diced
05 3 cloves garlic, minced
06 1 red bell pepper, diced
07 1 can (14 oz) diced tomatoes
08 1 small zucchini, diced (optional)

Broth & Seasonings

01 6 cups vegetable broth, low sodium preferred
02 1 tablespoon olive oil
03 1 teaspoon dried thyme
04 1 teaspoon dried oregano
05 1/2 teaspoon ground black pepper
06 1/2 teaspoon salt, or to taste
07 1/4 teaspoon chili flakes (optional)
08 Juice of 1/2 lemon (optional)
09 Fresh parsley, chopped, for garnish

How To Make It

Step 01

Sauté aromatics and root vegetables: Heat the olive oil in a large soup pot over medium heat. Add the diced onion, sliced carrots, and sliced celery. Sauté for 5 minutes until slightly softened.

Step 02

Bloom garlic: Stir in the minced garlic and cook for 1 minute until fragrant.

Step 03

Build the vegetable base: Add the diced bell pepper, zucchini if using, and chopped cabbage. Sauté for another 3 to 4 minutes, stirring occasionally.

Step 04

Combine liquid and seasonings: Pour in the diced tomatoes and vegetable broth. Add dried thyme, dried oregano, black pepper, salt, and chili flakes if using.

Step 05

Simmer until tender: Bring to a boil, then reduce heat to low. Cover and simmer for 25 to 30 minutes, until all vegetables are tender.

Step 06

Finish and balance flavors: Adjust seasoning to taste. Stir in lemon juice if desired for brightness.

Step 07

Plate and serve: Ladle into bowls and garnish with fresh chopped parsley. Serve hot.

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Equipment Needed

  • Large soup pot
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Ladle

Allergy Advice

Review each item for allergens and check with your healthcare provider if unsure.
  • Free from dairy, eggs, nuts, gluten, and soy
  • Always verify vegetable broth ingredients for potential hidden allergens

Nutrition Details (per serving)

These numbers offer general insight and shouldn't replace licensed health guidance.
  • Calories Count: 85
  • Fats: 2 grams
  • Carbohydrates: 16 grams
  • Proteins: 3 grams

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