Lemon Pepper Chicken

Featured in: Everyday Home Cooking

Experience succulent chicken breasts enhanced by a bright blend of lemon zest, juice, and freshly cracked black pepper. This dish offers versatile cooking methods—either roasted to tender perfection or pan-seared for a golden crust. Infused with garlic and olive oil, it delivers a balanced tangy and savory flavor. Resting allows juices to redistribute, ensuring moist, flavorful bites. Garnish with fresh parsley and lemon wedges to brighten each serving, making it a delightful main course for any meal.

Updated on Fri, 09 Jan 2026 11:47:00 GMT
Golden, juicy Lemon Pepper Chicken, served with lemon wedges, is a bright and flavorful main course. Save to Pinterest
Golden, juicy Lemon Pepper Chicken, served with lemon wedges, is a bright and flavorful main course. | claromeals.com

There's something about the smell of lemon zest hitting a hot pan that makes me forget about rushed weeknights. My neighbor walked over one evening asking what I was cooking, and when I mentioned lemon pepper chicken, she said it sounded too simple to be good. Twenty minutes later, she was stealing a piece off my plate. That's when I realized this dish doesn't need complexity to shine, just good ingredients treated with care.

I made this for my sister's surprise dinner party after she mentioned craving something simple but impressive. The kitchen filled with that perfect golden-brown smell, and when I plated it with fresh parsley catching the light, even my brother-in-law, who usually orders takeout, asked for the recipe. That's when I knew this wasn't just dinner, it was the kind of dish people remember.

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Ingredients

  • 4 boneless, skinless chicken breasts (about 600 g): Pat them dry before seasoning so they brown properly instead of steam.
  • 2 tablespoons olive oil: Use a good quality oil, it carries the lemon flavor forward.
  • 1 tablespoon freshly cracked black pepper: Don't reach for the pre-ground tin, crack it fresh and you'll taste the difference immediately.
  • 1 teaspoon sea salt: Adjust to your preference, but trust the salt to bring everything into focus.
  • Zest of 1 lemon: Get a microplane zester if you can, the fragrance alone is worth it.
  • Juice of 1 lemon (about 2 tablespoons): Fresh squeezed makes all the difference, skip the bottled stuff.
  • 2 garlic cloves, minced: Mince them fine so they distribute through the oil evenly.
  • 1 tablespoon chopped fresh parsley: A handful torn by hand looks more inviting than uniform chops.
  • Lemon wedges, for serving: Let people squeeze their own, it feels more personal.

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Instructions

Start with dry chicken:
Pat those breasts down with paper towels like you mean it. Moisture is the enemy of golden crust, and the crust is where the magic lives.
Build your marinade:
Whisk the olive oil, cracked pepper, salt, lemon zest, juice, and garlic together until it looks silky. Smell it first, you'll know immediately if the lemon is right.
Coat and rest:
Toss the chicken in that marinade and let it sit for 10 to 15 minutes while your oven or pan heats up. Don't skip this step, the seasoning needs time to actually penetrate.
Choose your method:
For roasting, heat your oven to 200°C (400°F), arrange the chicken on a parchment-lined sheet, and roast for 20 to 25 minutes until the thickest part reaches 74°C (165°F). For pan-searing, get your skillet screaming hot over medium-high heat, add a drizzle of oil, then sear each side for 5 to 7 minutes until golden and cooked through.
Rest before serving:
Let the chicken sit for 5 minutes after cooking. This is where the juices redistribute and every bite stays moist instead of drying out.
Finish and serve:
Top with fresh parsley and serve with lemon wedges so people can add more brightness if they want it.
Close-up of pan-seared Lemon Pepper Chicken, perfectly seasoned with cracked black pepper and lemon zest. Save to Pinterest
Close-up of pan-seared Lemon Pepper Chicken, perfectly seasoned with cracked black pepper and lemon zest. | claromeals.com

My mom tasted this version for the first time and immediately asked if I'd added cream to the sauce. When I told her it was just lemon, she went quiet for a moment, then smiled like she'd just remembered something important. That's when chicken became more than dinner.

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When to Roast vs. Pan-Sear

Roasting gives you a more even cook and less babysitting in the kitchen. You prep once and the oven does the work for 25 minutes. Pan-searing, on the other hand, gives you that gorgeous golden crust that catches light on the plate. If you're making this for people, pan-sear. If you're making it for yourself on a lazy Thursday, roast it and read a book while it cooks.

Playing with Flavor

The base recipe is perfect as is, but once you've made it a few times and know how it tastes, play around. Add a teaspoon of dried oregano or thyme to the marinade for earthiness, or swap the chicken breasts for boneless thighs if you want something juicier and more forgiving. The thighs take about the same time but hold onto moisture like they're protecting a secret.

What to Serve Alongside

This chicken wants something to cut against its richness, even though it's not heavy. Roasted vegetables catch the pan juices if you cook them on the same sheet, or a simple green salad dressed with olive oil and vinegar keeps things bright and balanced. I've also made it with nothing but crusty bread to soak up every bit of the marinade left behind.

  • Roasted vegetables on the same sheet means less cleanup and everything tastes like it belonged together.
  • A green salad with lemon vinaigrette repeats the flavor theme without feeling repetitive.
  • Save the pan drippings to drizzle over rice or potatoes if you pan-sear instead of roasting.
Tender, roasted Lemon Pepper Chicken, a simple and delicious American dish, ready to be enjoyed. Save to Pinterest
Tender, roasted Lemon Pepper Chicken, a simple and delicious American dish, ready to be enjoyed. | claromeals.com

This is the kind of recipe that never gets old because it feels effortless but tastes like you actually tried. Make it tonight, make it again next month, and it'll still feel like something special.

Recipe FAQs

How can I keep chicken juicy while cooking?

Marinate the chicken with lemon juice and olive oil, and avoid overcooking by using a meat thermometer to reach 74°C (165°F).

Can I use chicken thighs instead of breasts?

Yes, boneless thighs can be substituted for a juicier texture and require slightly different cooking times.

What are the best cooking methods for this dish?

Both roasting and pan-searing work well; roasting ensures even cooking, while pan-searing creates a flavorful crust.

How does lemon enhance the flavor?

Lemon zest and juice add a fresh, zesty brightness that complements the peppery seasoning and balances the savory taste.

Can I add other herbs to the seasoning?

Adding dried oregano or thyme to the marinade enhances the flavor profile with herbal notes.

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Lemon Pepper Chicken

Tender chicken breasts flavored with lemon zest, juice, and cracked black pepper, cooked to juicy perfection.

Prep Duration
10 minutes
Cooking Duration
25 minutes
Overall Time
35 minutes
Created by Hannah Brock


Skill Level Easy

Cuisine American

Makes 4 Number of Portions

Diet Details No Dairy, Gluten-Free, Lower-Carb

What You'll Need

Chicken

01 4 boneless, skinless chicken breasts (approximately 1.32 pounds)

Marinade & Seasoning

01 2 tablespoons olive oil
02 1 tablespoon freshly cracked black pepper
03 1 teaspoon sea salt
04 Zest of 1 lemon
05 Juice of 1 lemon (about 2 tablespoons)
06 2 garlic cloves, minced

Garnish (optional)

01 1 tablespoon chopped fresh parsley
02 Lemon wedges, for serving

How To Make It

Step 01

Prepare Chicken: Pat chicken breasts dry using paper towels to remove excess moisture.

Step 02

Combine Marinade: In a large mixing bowl, whisk together olive oil, black pepper, sea salt, lemon zest, lemon juice, and minced garlic until fully incorporated.

Step 03

Marinate Chicken: Add chicken breasts to the bowl and toss to coat evenly. Allow to marinate for 10 to 15 minutes while preheating the cooking equipment.

Step 04

Cook Chicken - Roasting Option: Preheat oven to 400°F. Arrange chicken on a baking sheet lined with parchment paper. Roast for 20 to 25 minutes or until internal temperature reaches 165°F.

Step 05

Cook Chicken - Pan-Searing Option: Heat a large skillet over medium-high heat and add a drizzle of olive oil. Cook chicken breasts 5 to 7 minutes per side until golden brown and fully cooked.

Step 06

Rest and Serve: Allow chicken to rest for 5 minutes before slicing. Garnish with fresh parsley and serve with lemon wedges.

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Equipment Needed

  • Large mixing bowl
  • Baking sheet or skillet
  • Tongs
  • Zester or fine grater
  • Knife and cutting board

Allergy Advice

Review each item for allergens and check with your healthcare provider if unsure.
  • Contains no common allergens. Verify ingredient labels if sensitive to additives or cross-contamination.

Nutrition Details (per serving)

These numbers offer general insight and shouldn't replace licensed health guidance.
  • Calories Count: 220
  • Fats: 9 grams
  • Carbohydrates: 3 grams
  • Proteins: 32 grams

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